Is that authenticity I smell???

With this being an election year there's a lot more BS than authenticity going on. My BS meter has been going off a bit, but not because of all the political hype going on, because I'm wondering who's real and who's just trying to sell me something. I want to see the real people of the world, people not afraid to show me their dark side, people willing to let that dark side show a little. On a daily basis our darkness contributes to our existence just as much as our light.

What does a day in your life look like? Mine are typically full of energy (mine never matches that of my two boys) and is jam packed with a to-do list that doesn’t always get done. I attempt to get up early for my quiet routine of fifteen minutes of gentle yoga stretching and 15-30 minutes of meditation. I’ll usually do a quick check of Facebook and Instagram, maybe email, then I’m off and running to wake up the monsters, get their lunches packed, get them dressed, get me dressed, then we’re out the door. I get to come home to work, which most days is really nice, but lately it’s been challenging to make myself sit down and work for one reason or another.

As a single-mom/entrepreneur I have a pretty fixed time slot for productivity. Some days I’m super productive, other days are “I just don’t give a rat’s ass if anything gets done” kind of a day. It’s called harmony.

So why is it that I keep seeing how productive everyone else is? All the self-help gurus are so productive, the inspirational leaders. They get up, make their smoothies or super green healthy breakfasts, do an hour of yoga followed by a half hour or more of meditation, then they bust out all their new content and promotions, all while fitting social media posts in multiple times a day. Is it just me or is this just more BS they want us to see.

Don’t get me wrong, I follow many of the mainstream positive inspirational peeps out there because they do provide that positive inspiration. But there are days that I just want to punch them in the face. There, I said it! I wonder how many of them have kids? How many of them have spouses to help them with anything and everything? How many of them fight themselves to get out of bed some mornings? How many of them are only showing us their light? I want to see more darkness. Life is messy, its a process. Just because they have come through some pretty horrible shit, as have the rest of us, doesn’t mean life is all rainbows and butterflies (Hi Adam Levine;) ).

Pillars

I recently dove a little deeper into my values discovering not just what they actually are, but what they mean to me. Those values are as follows:

Flexible
Helpful
Integrity
Authenticity
Raw
Valuable
Integrated
Inclusion

These are the things that are most important to me and help me live a fulfilled life. I’m not being of service to anyone, especially myself, if I don’t keep these values in mind throughout the day. With that being said, I make a promise to you, my audience, my followers, my tribe, to always be flexible and helpful, to say what I mean and do what I say, to be totally unapologetically authentic and raw (which for me means the occasional profanity, just a forewarning in case the above wasn’t obvious), to know that what I have to offer you is just as valuable as what you offer me, to integrate my darkness into my light and help you figure out how to do the same, and to include you and your feedback into what I do here online and out in the world.

Do I compare myself to the self-help “experts”? Hell yes! I’m human. Do I have a choice as to whether or not I partake in such silly behavior? Of course I do. Most days I choose to live from the heart, from that place of courage that I can get through anything because I’ve already been through a lot. But it doesn’t have to be perfect routine action all the time. It has to be real and it has to feel good. I’m also still going to make up excuses because that’s something else humans do. We are meaning-making, excuse-giving machines!

I’d love to know what your values are. What do you find important? What do you keep in mind when making decisions and living life to the fullest? Leave me a message and lets have a real conversation.

With so much raw love!

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