Posts by Michele Madrigal

Cause or effect. Which one are you?

Cause or effect. Either way, whether we want to believe it or not, we are at cause for everything in our lives. The good AND the bad. In this video I share the equation that will help you see the results you want, the excuses you use that keep you stuck, and give you the…

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Let’s get messy!!!

I’ve come a long way in five years. AND I’m still human.Life itself is a process, it takes practice to “do” life. And life is usually pretty messy. In fact, sometimes it’s plain fucked up. The idea of perfection is nothing but an illusion. Being enough of anything is where the power of living lies. No one…

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Get me the *bleep* off this ride!!!

Are you tired of riding the rollercoaster of life? One minute you’re on top of the world kicking ass and the next minute you’re diving into the pint of ice cream to smother the feelings of inadequacy {because ice cream heals all wounds}. You’re adrenaline is either pulsing through your veins or its crashing down…

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Just f@#$ing S.T.O.P!

We get so busy in life that things start to get a little messy like a blustery winter storm. This NEEDS to get done. That NEEDS to happen. Before we know it the storm comes in and blows us over. It doesn’t have to be that way.I’ve been a little absent from my usual social…

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CFTC…the recipe for Breast Cancer Soup

CFTC…the recipe for breast cancer soup.Cancer of any kind is scary as hell. Our human minds think we’re invincible…until we hear the “C” word.I was devastated. I initially thought I had just been handed a death sentence. My world came crashing down and life as I knew it changed. Looking back five years later, my…

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So you’ve made it through treatment…now what?

So you’ve made it through treatment…now what the fuck are you supposed to do?As if hearing the words “it’s cancer” isn’t scary enough. For me the first thought that came to mind when I heard those words was “holy shit, I’m gonna die! I just started my family!”I had already been battling depression and anxiety…

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