Posts by Michele Madrigal

Cause or effect. Which one are you?

Cause or effect. Either way, whether we want to believe it or not, we are at cause for everything in our lives. The good AND the bad. In this video I share the equation that will help you see the results you want, the excuses you use that keep you stuck, and give you the…

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Let’s get messy!!!

I’ve come a long way in five years. AND I’m still human.Life itself is a process, it takes practice to “do” life. And life is usually pretty messy. In fact, sometimes it’s plain fucked up. The idea of perfection is nothing but an illusion. Being enough of anything is where the power of living lies. No one…

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Get me the *bleep* off this ride!!!

Are you tired of riding the rollercoaster of life? One minute you’re on top of the world kicking ass and the next minute you’re diving into the pint of ice cream to smother the feelings of inadequacy {because ice cream heals all wounds}. You’re adrenaline is either pulsing through your veins or its crashing down…

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Just f@#$ing S.T.O.P!

We get so busy in life that things start to get a little messy like a blustery winter storm. This NEEDS to get done. That NEEDS to happen. Before we know it the storm comes in and blows us over. It doesn’t have to be that way.I’ve been a little absent from my usual social…

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CFTC…the recipe for Breast Cancer Soup

CFTC…the recipe for breast cancer soup.Cancer of any kind is scary as hell. Our human minds think we’re invincible…until we hear the “C” word.I was devastated. I initially thought I had just been handed a death sentence. My world came crashing down and life as I knew it changed. Looking back five years later, my…

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So you’ve made it through treatment…now what?

So you’ve made it through treatment…now what the fuck are you supposed to do?As if hearing the words “it’s cancer” isn’t scary enough. For me the first thought that came to mind when I heard those words was “holy shit, I’m gonna die! I just started my family!”I had already been battling depression and anxiety…

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One easy step to end your suffering.

So much in life is fleeting. Things come and go, people come and go, thoughts come and go. There is an ebb and flow to life that our humaness likes to fight with. We struggle causing ourselves a lot of suffering and emotional pain. I recently listened to a group call from Deepak Chopra and Eckart…

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I found the key to enlightenment!

I found it you guys!!! The key to enlightenment. As I was waking up this morning, lying in bed, setting my intention for the day and it totally hit me! The last few days I’ve immersed myself in the fun of summer, the love and connection I have for my boys, and the love and connection…

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Three easy tips for letting go

I’ve been on this spiritual journey for 41 years now. I’ve been AWARE of that journey for the past few years. Waking up to the magic and miracles that exist all around us isn’t as easy as it may sound. There’s a lot of actual work. There’s visions to rediscover, goals to set, intentions to…

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